The 35 Symptoms perimenopause and
The 35 Symptoms
Click HERE for the credits to the women who developed this list of
common symptoms that occur during perimenopause and menopause.
Hot flashes, flushes, night sweats and/or cold flashes, clammy feeling (see
Bouts of rapid heart beat
Mood swings, sudden tears
Trouble sleeping through the night (with or without night sweats)
Irregular periods; shorter, lighter periods; heavier periods, flooding; phantom
periods, shorter cycles, longer cycles
Loss of libido (see note)
Dry vagina (see note)
Anxiety, feeling ill at ease
Feelings of dread, apprehension, doom (see note)
Difficulty concentrating, disorientation, mental confusion
Disturbing memory lapses
Incontinence, especially upon sneezing, laughing; urge incontinence (see note)
Itchy, crawly skin (see note)
Aching, sore joints, muscles and tendons (see note)
Increased tension in muscles
Headache change: increase or decrease
Gastrointestinal distress, indigestion, flatulence, gas pain, nausea
Sudden bouts of bloat
Depression (see note)
Exacerbation of existing conditions
Increase in allergies
Weight gain (see note)
Hair loss or thinning, head, pubic, or whole body; increase in facial hair
Dizziness, light-headedness, episodes of loss of balance
Changes in body odor
Electric shock sensation under the skin and in the head (see note)
Tingling in the extremities (see note)
Gum problems, increased bleeding
Burning tongue, burning roof of mouth, bad taste in mouth, change in breath
Osteoporosis (after several years)
Changes in fingernails: softer, crack or break easier
Tinnitus: ringing in ears, bells, \'whooshing,\' buzzing etc.
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